I want to share some hopeful news with you: The way you are feeling right now is temporary. Perhaps you’ve been feeling stuck, stressed, unable to cope with life’s challenges, operating on auto-pilot, or missing your sense of purpose for quite some time. In these seasons, it can seem like life is just passing you by, while you miss out on moments of joy and connection. Just being here on your search for a therapist is a sign that you’re ready for a healthy and refreshing change in your life. Your desire to feel better is proof that it is possible. I’m here to walk alongside you in your journey to a greater sense of ease, fulfillment, purpose, presence, self-awareness, healthy coping, peace, emotional regulation, and connection in your relationships.